Wednesday, 2 September 2009

Mon 1 September

4 cups of tea with milk and sugar
4 glasse of water ( nearly hit my target)

Doughut for breakfast - Doh
Pizza,pasta & salad buffet for lunch - it was a works meeting so had to go but was careful to only have one helping and a small portion with a....
DIET coke
Cabbage,leek,roast potato and 2 yorkshire puddings with gravy for tea
and then when i was upset at still having a headache 5 days on, some butter cream left over from when me and my daughter were making cakes.

No exercise again, but i did watch the 5 step fat attack dvd i have been lent and i will def. try it once my headache has gone

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